Ingredients
Scale
- 2 cups cooked Tuscan white beans
- 3 cloves garlic, minced
- 1 medium onion, diced
- 2 tablespoons olive oil
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh thyme, chopped
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced onion and sauté until translucent.
- Add minced garlic and cook for 1 minute.
- Stir in the white beans, rosemary, and thyme.
- Season with salt and pepper.
- Cook for 5-7 minutes, stirring occasionally.
- Serve warm.
Notes
- Use canned or pre-cooked beans for convenience.
- Adjust herbs according to your taste.
- Pair with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Tuscan White Beans, Italian Beans, Vegetarian Dish