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Egyptian Goulash

Egyptian Goulash: 7 Comforting Flavors to Savor

A hearty Egyptian dish made with layers of pasta, ground meat, and a savory tomato sauce.

  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Scale
  • 500g ground beef
  • 250g elbow macaroni
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 400g canned tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup grated cheese

Instructions

  1. Preheat your oven to 180°C (350°F).
  2. Cook the elbow macaroni according to package instructions, then drain.
  3. In a pan, heat olive oil and sauté onion and garlic until soft.
  4. Add ground beef and cook until browned.
  5. Stir in canned tomatoes, tomato paste, cumin, paprika, salt, and pepper. Simmer for 10 minutes.
  6. Layer half the macaroni in a baking dish.
  7. Add the meat mixture on top of the macaroni.
  8. Top with the remaining macaroni and sprinkle with grated cheese.
  9. Bake for 30 minutes until golden and bubbly.
  10. Let it cool slightly before serving.

Notes

  • For a spicier version, add chili flakes.
  • This dish can be prepared a day in advance and stored in the refrigerator.
  • Serve with a side salad for a complete meal.
  • Author: Ana
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Egyptian
  • Diet: Halal

Nutrition

  • Serving Size: 1/4 of dish
  • Calories: 600
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Egyptian Goulash, Pasta, Ground Beef, Egyptian Cuisine