Oh my goodness, let me tell you about this *Coconut Curry Salmon with Garlic Butter*! It’s such a delightful explosion of flavor that’s surprisingly easy to whip up. Just imagine tender, flaky salmon drenched in a rich, creamy coconut curry sauce, all brought to life with a hint of garlic butter. Wow, right? It’s like a tropical getaway on your plate! Plus, this dish is not just delicious; it’s also a healthy dinner option that you can feel good about serving any day of the week. Trust me, once you try it, you’ll be hooked on this quick and vibrant meal!
Ingredients for Coconut Curry Salmon with Garlic Butter
- 2 salmon fillets (skin-on or skinless, your choice!)
- 1 cup coconut milk (full-fat gives the creamiest texture)
- 2 tablespoons curry powder (adjust to your spice level!)
- 2 cloves garlic, minced (fresh is best for that aromatic kick)
- 2 tablespoons unsalted butter (for that rich flavor)
- 1 tablespoon olive oil (to help sear the salmon perfectly)
- Salt, to taste (don’t be shy, but start light!)
- Black pepper, to taste (freshly cracked is a game-changer)
- Fresh cilantro, for garnish (adds a lovely pop of color and flavor)
How to Prepare Coconut Curry Salmon with Garlic Butter

- First, heat 1 tablespoon of olive oil in a large pan over medium heat. You want it hot enough to give that salmon a nice sear!
- While the pan heats up, season your salmon fillets with salt and black pepper on both sides. Trust me, a little seasoning goes a long way.
- Carefully add the salmon to the hot pan, skin-side down if you’re using skin-on fillets. Cook for about 4-5 minutes without moving them. This allows that beautiful crust to form!
- Once the salmon is golden and cooked about three-quarters of the way through, flip it over gently and cook for another 4-5 minutes. You want it perfectly flaky but still moist inside. Remove the salmon from the pan and set it aside on a plate.
- In the same pan, add 2 tablespoons of unsalted butter and the minced garlic. Sauté for about 1 minute until the garlic is fragrant but not browned—nobody likes burnt garlic!
- Pour in 1 cup of coconut milk and sprinkle in 2 tablespoons of curry powder. Stir well to combine everything, letting the flavors mingle for a minute.
- Return the salmon to the pan, spooning some of that luscious sauce over the top. Let it simmer gently for about 5 minutes, allowing the salmon to soak up all that delightful flavor.
- Finally, garnish with fresh cilantro before serving. Enjoy every bite of this tropical delight!
Why You’ll Love This Recipe
- Quick preparation time—ready in just 25 minutes!
- Incredible flavor from the combination of coconut, curry, and garlic butter.
- Healthy and nutritious—packed with protein and healthy fats.
- Versatile—great for a weeknight dinner or impressing guests.
- One-pan cooking makes for easy cleanup!
- Fresh cilantro adds a burst of color and brightness to the dish.
- Perfectly pairs with rice or quinoa for a complete meal.
Tips for Success
Now, let’s talk about how to take your *Coconut Curry Salmon with Garlic Butter* to the next level! First off, don’t skip on the seasoning. If you love a little heat, feel free to add a pinch of cayenne pepper or some red pepper flakes to the curry powder. It’ll give your dish an exciting kick!
Also, make sure your pan is properly preheated before adding the salmon. This helps achieve that beautiful golden crust we all crave. If you’re worried about overcooking, use a meat thermometer; salmon is perfectly cooked at around 145°F (63°C). Remember, it’ll continue to cook a bit even after you remove it from the heat, so slight undercooking can be your friend!
And lastly, don’t skimp on the cilantro garnish! It not only brightens up the dish but also adds a fresh flavor that really complements the richness of the curry. Happy cooking!
Nutritional Information
Here’s a quick look at the estimated nutritional values for *Coconut Curry Salmon with Garlic Butter* per serving (1 fillet): approximately 350 calories, 20g of fat, 30g of protein, and 5g of carbohydrates. Keep in mind that these values are estimates and can vary based on the specific ingredients you use. It’s a delicious and nutritious option that fits perfectly into a healthy meal plan!
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw it completely before cooking. Frozen salmon can be just as delicious when prepared correctly. Just be mindful that it might require a minute or two longer to cook through.
How can I adjust the spice level?
If you’re looking for a milder curry flavor, start with less curry powder and taste as you go. You can always add more if you like it spicier! And remember, adding a dollop of yogurt or coconut milk can help tone down the heat.
What can I substitute for coconut milk?
If you’re not a fan of coconut milk, you can use heavy cream or even almond milk as alternatives. Just keep in mind that it will change the flavor profile a bit, but it’ll still be creamy and delicious!
Can I make this dish ahead of time?
While I recommend enjoying this dish fresh for the best texture, you can prepare the sauce ahead of time and store it in the fridge. Just reheat it gently and add the salmon when you’re ready to serve!
What should I serve with Coconut Curry Salmon?
This dish pairs wonderfully with fluffy rice or quinoa, but you can also serve it with steamed vegetables or a fresh green salad for a light, balanced meal. Enjoy!
Serving Suggestions
When it comes to serving *Coconut Curry Salmon with Garlic Butter*, you’ve got some fantastic options! I love pairing this dish with fluffy jasmine rice or quinoa, as they soak up that delicious curry sauce beautifully. You could also serve it alongside a vibrant salad—think mixed greens with a light vinaigrette—to add a refreshing crunch. For an extra touch of flavor, consider roasted vegetables or steamed broccoli on the side. Trust me, the colorful plate will make your meal even more inviting and satisfying!
Storage & Reheating Instructions
If you have any leftovers of your *Coconut Curry Salmon with Garlic Butter*, you’ll want to store them properly to keep all that deliciousness intact! Transfer the cooled salmon and sauce to an airtight container and refrigerate for up to 2 days. When you’re ready to enjoy it again, gently reheat it in a pan over low heat, adding a splash of coconut milk or water to keep it moist. You can also microwave it in short 30-second intervals, just be careful not to overheat and dry it out. Enjoy your tasty meal all over again!
Print
Coconut Curry Salmon with Garlic Butter: 7 Flavorful Steps
A flavorful dish combining salmon with coconut curry and garlic butter.
- Total Time: 25 minutes
- Yield: 2 servings 1x
Ingredients
- 2 salmon fillets
- 1 cup coconut milk
- 2 tablespoons curry powder
- 2 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Season salmon fillets with salt and pepper.
- Add salmon to the pan and cook for 4-5 minutes on each side.
- Remove salmon from the pan and set aside.
- In the same pan, add butter and minced garlic, sauté for 1 minute.
- Add coconut milk and curry powder, stir well.
- Return salmon to the pan, simmer for 5 minutes.
- Garnish with fresh cilantro before serving.
Notes
- Serve with rice or quinoa.
- Adjust curry powder to your spice preference.
- Use fresh salmon for best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Asian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Coconut Curry Salmon, Garlic Butter Salmon, Seafood Recipe, Healthy Dinner