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Butternut Squash Sage Pasta

Butternut Squash Sage Pasta: 7 Comforting Flavors Awaits

A delicious pasta dish featuring butternut squash and sage.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 oz pasta of your choice
  • 1 medium butternut squash, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1/4 cup fresh sage leaves, chopped
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the diced butternut squash with olive oil, salt, and pepper.
  3. Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
  4. Cook the pasta according to package instructions. Drain and set aside.
  5. In a skillet, sauté garlic and sage in a bit of olive oil until fragrant.
  6. Add the roasted squash and cooked pasta to the skillet. Toss to combine.
  7. Stir in Parmesan cheese before serving.

Notes

  • Use whole grain pasta for a healthier option.
  • Adjust the amount of sage based on your preference.
  • This dish pairs well with a side salad.
  • Author: Ana
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting and Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: Butternut Squash Sage Pasta