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Air Fryer Chicken and Vegetables

Air Fryer Chicken and Vegetables: 30-Minute Delight

A simple air fryer recipe for chicken and vegetables that is healthy and quick to make.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken breasts, cut into cubes
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, combine chicken, broccoli, and bell peppers.
  3. Drizzle olive oil over the mixture and sprinkle with garlic powder, paprika, salt, and pepper.
  4. Toss to coat everything evenly.
  5. Place the mixture in the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, shaking the basket halfway through.
  7. Check that the chicken is cooked through and vegetables are tender.
  8. Serve hot.

Notes

  • Adjust cooking time based on the size of chicken pieces.
  • You can add any other vegetables you like.
  • Serve with your favorite dipping sauce.
  • Author: Ana
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Air Fryer Chicken and Vegetables