Oh my goodness, let me tell you about this Brown Butter Sage Butternut Squash Pasta! It’s like a warm hug on a plate. Every time I make this dish, I’m transported back to those cozy autumn nights at my grandma’s kitchen, where the air was filled with the rich, nutty aroma of browning butter and the earthy scent of fresh sage. It’s a simple yet elegant recipe that perfectly captures the flavors of the season. The creamy butternut squash pairs so beautifully with the toasted butter and crispy sage, creating a symphony of taste that’s just divine! Trust me, once you take a bite, you’ll feel all those cozy vibes too. So let’s dive into this deliciousness together!
Ingredients List
- 8 oz of your choice of pasta (I love using fettuccine, but anything you have on hand works great!)
- 2 cups of diced butternut squash (make sure it’s nice and fresh for the best flavor)
- 4 tbsp of unsalted butter (the magic ingredient for that rich brown butter flavor)
- 10 fresh sage leaves (don’t skimp on these; they add such a lovely aroma)
- Salt to taste (just a pinch to elevate those flavors)
- Pepper to taste (freshly cracked is always best for that extra kick)
- Grated Parmesan cheese for serving (oh my, this is the cherry on top!)
How to Prepare Brown Butter Sage Butternut Squash Pasta
Alright, let’s get cooking! This Brown Butter Sage Butternut Squash Pasta comes together beautifully, and I promise you’ll want to savor every step of the process. So, grab your ingredients, and let’s do this!
Cooking the Pasta
First things first, bring a large pot of salted water to a boil. Once it’s bubbling like a hot spring, toss in your pasta and cook according to the package instructions. Typically, it takes about 8-10 minutes. Just keep an eye on it, and taste a piece a minute or two before the time is up. You want it al dente, which means it should have a little bite to it. Trust me, no one likes mushy pasta!
Making the Brown Butter Sauce
While your pasta is cooking, let’s work on that luscious brown butter sauce. In a skillet over medium heat, melt the unsalted butter. Keep stirring gently because we want to watch it closely! In just a few minutes, you’ll start to see the butter foam up and then turn golden brown. That’s your signal to add in the fresh sage leaves. Cook them for about 1-2 minutes until they’re crispy and fragrant. Oh, the smell is just heavenly!
Sautéing the Butternut Squash
Next up, add the diced butternut squash to the skillet. Sauté it along with the brown butter and sage for about 8-10 minutes, stirring occasionally until it’s tender and slightly caramelized. If you like it a bit softer, feel free to cook it a few minutes longer. Just make sure to keep things moving in the pan so it doesn’t stick!
Combining Ingredients
Once your pasta is ready, drain it and reserve a little pasta water just in case you need to loosen things up later. Now, toss the pasta into the skillet with that heavenly brown butter sauce and sautéed butternut squash. Mix everything together so the pasta is coated in that nutty goodness. Add salt and pepper to taste—don’t be shy! A little seasoning goes a long way.
Serving the Dish
Finally, serve this dish warm, topped with a generous sprinkle of grated Parmesan cheese. I like to add a few extra sage leaves for garnish too, just to make it look extra fancy! You can even drizzle a touch of olive oil over the top if you’re feeling indulgent. Enjoy every bite, and don’t forget to savor those comforting flavors!
Nutritional Information
Now, let’s talk numbers! This Brown Butter Sage Butternut Squash Pasta is not only delicious but also packs a decent nutritional punch. Here’s a rough estimate based on common ingredients:
- Calories: 450
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 40mg
- Sodium: 300mg
- Carbohydrates: 60g
- Fiber: 4g
- Sugar: 3g
- Protein: 12g
Remember, these values can vary based on the specific brands and types of ingredients you use, but this should give you a good ballpark. So, enjoy this comforting dish without too much worry—it’s all about balance, right?
FAQ Section
Can I use another type of pasta?
Absolutely! You can use any pasta you love or have on hand—penne, farfalle, or even whole wheat pasta. Just keep in mind that different shapes might affect the overall texture. For instance, a shape like penne will hold onto the sauce nicely, while spaghetti might feel lighter with the butternut squash. The key is to cook it al dente, so you get that perfect bite no matter what you choose!
How can I store leftovers?
If you find yourself with leftovers (which is a win!), just let the pasta cool down a bit, then transfer it to an airtight container. It’ll keep in the fridge for about 3-4 days. Just reheat gently on the stovetop with a splash of water or broth to bring back that creamy texture. I love it just as much the next day—sometimes even more!
Can I make this recipe vegan?
Yes, you can! To make this Brown Butter Sage Butternut Squash Pasta vegan, simply swap the unsalted butter for a vegan butter alternative. You can also omit the Parmesan cheese or try a vegan cheese option. It’ll still be delicious and comforting, capturing all those wonderful flavors without any dairy. Trust me, you won’t miss it!
Why You’ll Love This Recipe

- Quick preparation—perfect for weeknight dinners or when you need something delicious in a hurry!
- Easy to cook with simple steps, making it ideal for both beginners and seasoned chefs.
- Delicious flavors that combine the nuttiness of brown butter with the sweetness of butternut squash and the aromatic touch of sage.
- Vegetarian-friendly, so everyone at the table can enjoy this comforting dish!
- Beautiful presentation that’s sure to impress your family or guests without any fuss.
Tips for Success
Alright, my fellow pasta lovers, let’s make sure your Brown Butter Sage Butternut Squash Pasta turns out absolutely perfect! Here are some of my go-to tips to elevate your dish:
- Use fresh sage: Fresh herbs make all the difference! Dried sage just won’t give you that vibrant flavor and aroma. If you can, buy fresh sage leaves from your local market.
- Don’t rush the brown butter: Browning butter is like a little dance; it needs your full attention. Keep the heat at medium and stir constantly to prevent burning. You want that nutty, toasty flavor without the bitterness!
- Season your pasta water: Make sure your boiling water is salty enough to flavor the pasta. It should taste like the ocean! This is a crucial step to ensure your pasta is flavorful.
- Consider using different squashes: While butternut squash is my favorite for this recipe, feel free to experiment with other varieties like acorn or kabocha for a different twist on flavor.
- Adjust the butter: If you’re feeling adventurous, try adding a splash of olive oil to your brown butter for a slightly different flavor profile. It’ll add a nice depth!
- Garnish to impress: A sprinkle of toasted nuts like pine nuts or walnuts can add a delightful crunch and elevate the dish visually. Plus, they complement the sweetness of the squash beautifully!
With these tips in your back pocket, you’re all set to create a delicious and comforting pasta dish that’ll have everyone asking for seconds. Happy cooking!
Variations
One of the best things about this Brown Butter Sage Butternut Squash Pasta is how versatile it is! With just a few simple tweaks, you can create a whole new experience every time you make it. Here are some fun variations to inspire your creativity in the kitchen:
- Add some greens: Toss in a handful of fresh spinach or kale during the last couple of minutes of cooking the butternut squash. They’ll wilt beautifully and add a pop of color and nutrition!
- Switch up the herbs: While sage is a star in this dish, you can also try using thyme or rosemary for a different flavor profile. Both will bring their unique aromatic qualities that complement the squash nicely.
- Spice it up: If you like a little heat, sprinkle in some red pepper flakes while sautéing the squash. The warmth of the spices pairs wonderfully with the sweetness of the butternut squash.
- Mix in some protein: For a heartier meal, consider adding cooked chicken, sausage, or even chickpeas to the mix. They’ll not only boost the protein content but also make it more filling!
- Try different squashes: Experiment with other seasonal squashes like acorn or delicata. Each type adds its own flavor and texture, so don’t be afraid to mix it up!
- Incorporate nuts: Toss in some toasted walnuts or pecans for a delightful crunch. They add a lovely texture and a nutty flavor that complements the creamy pasta.
- Drizzle with balsamic glaze: For a touch of sweetness and acidity, drizzle some balsamic reduction over the top just before serving. It will elevate the dish to a whole new level of deliciousness!
Feel free to get creative with these variations and make this recipe your own! The beauty of cooking lies in experimenting with flavors, so have fun with it and enjoy every bite!
Storage & Reheating Instructions
Okay, let’s talk about how to store any leftovers of this scrumptious Brown Butter Sage Butternut Squash Pasta. If you’re lucky enough to have some left after dinner (which is a win in my book!), here’s what you need to do:
- Cool down: Let the pasta cool to room temperature before storing. This helps prevent condensation in your container, which can make things soggy. We want to keep that lovely texture!
- Airtight container: Transfer the cooled pasta to an airtight container. Make sure it’s sealed tightly to keep all the delicious flavors intact. You can even separate the sauce from the pasta if you prefer!
- Refrigerate: Store it in the fridge for up to 3-4 days. You’ll be able to enjoy those cozy flavors again without any fuss!
When it’s time to reheat, here’s how to bring it back to life:
- Stovetop method: This is my favorite way! Just toss the pasta in a skillet over medium heat. Add a splash of water or vegetable broth to loosen it up and keep it from drying out. Stir occasionally until it’s heated through.
- Microwave method: If you’re in a hurry, you can pop it in the microwave. Transfer it to a microwave-safe dish, cover it loosely, and heat in 30-second intervals, stirring in between, until warmed through. Just be careful not to overdo it—nobody wants rubbery pasta!
And there you have it! With these simple storage and reheating tips, you’ll be able to enjoy your Brown Butter Sage Butternut Squash Pasta all over again, bringing back that comforting goodness anytime you crave it. Happy munching!
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Brown Butter Sage Butternut Squash Pasta: 5 Cozy Secrets
A delicious pasta dish with brown butter, sage, and butternut squash.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 8 oz pasta
- 2 cups butternut squash, diced
- 4 tbsp unsalted butter
- 10 fresh sage leaves
- Salt to taste
- Pepper to taste
- Parmesan cheese for serving
Instructions
- Cook the pasta according to package instructions.
- In a skillet, melt the butter over medium heat.
- Add sage leaves and cook until the butter turns brown and sage becomes crispy.
- Add diced butternut squash to the skillet and sauté until tender.
- Combine the cooked pasta with the butternut squash and brown butter mixture.
- Season with salt and pepper.
- Serve with grated Parmesan cheese on top.
Notes
- Use fresh pasta for a better texture.
- Adjust the amount of sage based on your preference.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 40mg
Keywords: Brown Butter Sage Butternut Squash Pasta